Soaring Wings Half-training week #3

Am I really 3 weeks into this training?! I'll go ahead and admit....this week hasn't been pretty...but it's something. I've definitely been enjoying having my sweet Tommy here with me, so regardless of's been a great week ❤ What was supposed to happen ~ what actually happened SUNDAY - Arms/legs/core & 40 mins cross train ~ Rest … Continue reading Soaring Wings Half-training week #3

Soaring Wings Half-training week #2

I'm a little late getting this posted....but, better late than never right?! 🙂 Before I dive into week #2 training, I've just got to say....I have a new found love for omelets! I love adding peppers, mushrooms, turkey bacon, and salsa! Mmmm... What was supposed to happen  ~ What actually happened SUNDAY - A/L/C Strength training & … Continue reading Soaring Wings Half-training week #2


When I woke up this morning, I had every intention of doing a transformation Tuesday post. But as I was getting a photo comparison ready to post(on Instagram first), it just didn't feel right. I felt like a fraud. Why you might ask? While yes-I've lost 70ish pounds....I haven't lost anything THIS YEAR. After Christmas … Continue reading Recommitting