RUNNING TO SELF LOVE

Learning to love myself, one run at a time

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October 2017
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Gooood morning and happy humpday! 🙋🏻‍♀️ time to come clean! All who have followed me and my story, have seen that last year I hovered around 172ish all year. But after my Tommy moved home and I started school again, running and healthy eating kind of took a back burner. Soooo between November and March 1, I put almost 20lbs back on 🤦🏻‍♀️ but I'm recommitted and doing well again! In 15 days I've lost 6.4 lbs! Whaaat?! I'm pretty happy with that, with everything considered. As of this morning, from my highest weight(244) I'm exactly 60lbs down(again). I'm just going to take it one day, one run, one semester at a time and keep plugging away. Have a great day friends 💜 #fit #fitness #fitfam #workout #weightloss #weightlossjourney #run #running #runner #garmin #accountability #weighin #weighinwednesday

Good morning and happy Monday 💜 after taking yesterday off (and breaking a 17 day step goal streak 😭😭) I got up for my 3 mile run and hit my step goal by 730! 🙌🏼 It's going to be a great day! Keep me in your prayers this evening, I've got a calc test at 6 😩 Have a great day friends 💙 #fit #fitness #fitfam #workout #weightloss #weightlossjourney #run #running #runner #treadmill #cardio #fasting #fastedcardio #monday #motivation #forerunner235 #garmin

Heyyyy instafriends! It is a GORGEOUS day here today! Mid 70's... but super windy. But it still made for a pretty pleasant 4 miles 🤗 I'm all showered, got my protein shake, now... time to enjoy this beautiful day... inside doing calculus homework 😭😂😂 happy Saturday friends! #fit #fitness #fitfam #workout #weightloss #weightlossjourney #run #running #runner #sunny #beautiful #homework #springbreakover

After I started back at school, I told y'all I would "do what I could, when I could". I did my best to get up early sometimes, but I mainly focused on hitting my step goal on most days(10k). As you can see, I kept true to my promise! I've worked hard and tried my best and continued to improve! ☺️ just got to keep on, keeping on! Happy Friday friends! #run #running #runner #fit #fitness #fitfam #workout #weightloss #weightlossjourney #happy #healthy #garmin #forerunner235 #friyay #steps #stepgoal #balance #goals #workhard

Soooo I've started my own take of intermittent fasting 🙌🏼 I read a lot about when women do it, it can cause hormonal changes.. and me being someone already prone to imbalanced hormones(think very irregular periods-sorry, TMI guys 😂) I don't need more imbalance. Soooo it suggested easing into doing it all the time. I'll be doing 16/8 M/W/F and 14/10 T/TH. Weekends... will just be no food after 7pm. I think that's a good amount of fasting... and after a month or so, maybe I'll add a 4th day of 16/8. I started yesterday! We shall see how the next month or 2 goes 😆 happy Friday eve y'all! #fit #fitness #fitfam #run #running #runner #weightloss #weightlossjourney #intermittentfasting

Hills Hills Hills! I tackled "the beast"(huge hill) for the first time in months... and it definitely kicked my butt 😂😂😂 I did .86 in hills... the rest was just to and from the hill. Tiring! When I got home, Tommy "made me" do 4 sets of 10 sit ups, push ups, and flutter kicks. It's been a good day! Happy humpday friends! 💙 #fit #fitness #fitfam #workout #weightloss #weightlossjourney #run #running #runner #happy #healthy #forerunner235 #garmin #hills #humpdayhills

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